
Why Bowen?
It can help with

Pain Relief
Bowen Therapy is known for its effectiveness in providing relief from various types of pain, including back, neck, shoulders, knees and hips. It works by gently releasing tension in muscles and fascia, improving circulation, and calming the nervous system. Many people find that Bowen helps reduce chronic pain, supports faster recovery from injury, and improves overall physical function—without the need for forceful manipulation or invasive techniques.
Hormonal Imbalance
Bowen Therapy is a gentle and non-invasive modality that may aid in addressing hormonal issues, promoting balance and overall wellness.
Stress Reduction
Experience deep relaxation and stress reduction through Bowen Therapy, allowing your body to naturally unwind and restore its equilibrium.
Holistic Health
Bowen Therapy looks at the whole person—not just the symptoms. By gently supporting the body’s natural healing ability, it helps ease physical tension, calm the nervous system, and restore emotional balance. It’s a deeply relaxing way to bring the body and mind back into harmony.
Enhanced Mobility
Bowen Therapy supports your body’s natural ability to move freely and comfortably. It can help improve flexibility, mobility, and range of motion by gently releasing tension and encouraging better balance throughout the body.
Gentle and non-invasive
Bowen Therapy is a gentle, non-invasive treatment that uses light touch to support the body’s natural healing. It’s calming, effective, and suitable for all ages. Many people find it deeply relaxing, with lasting benefits for both body and mind.
What Bowen Supports


Bowen therapy is a versatile holistic treatment that can support various health concerns. It addresses issues such as body aches and pains, hormonal imbalances, and mental health challenges. Below, you’ll find a list of ailments that Bowen therapy can help alleviate, showcasing its potential benefits for overall well-being.
Body aches and pains
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General aches & pains
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Back pain
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Sciatica
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Headaches or migraines
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Neck pain
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TMJ pain (jaw)
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Shoulder pain
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RSI / tennis elbow / wrist
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Knee pain
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Feet problems
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Plantar fasciitis
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Sports injuries
Gentle Help for Sleep, Breathing & Baby Discomfort
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Sleep distrubances
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Asthma
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Respiratory problems
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Babies colic
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And much more
Hormonal issues
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Perimenopause / Menopause
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Fertility
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Pregnancy
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Period pain
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Irregular periods
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Endometriosis / PCOS
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Bladder control
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Bedwetting
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Enlarged prostate
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Libido in females and males
Emotional & mental health
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Relaxation
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Stress
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Anxiety
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Depression
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Low mood
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Emotional overwhelm
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Burnout and fatigue
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Trauma-related tension
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Nervous system dysregulation
Meet Teena
With over 25 years in the health industry, I bring a calm, caring approach to every Bowen Therapy session. Based in Elleker, I see clients from Albany, Denmark, and surrounding areas. In-clinic sessions are available, with home visits offered for those unable to leave their home.
I’m passionate about helping people find relief from pain, stress, and hormonal imbalances through Bowen Therapy. Each session is tailored to your individual needs and offers a gentle, whole-body approach to support healing and restore balance.
The space I offer is calm, respectful, and supportive, so you can relax and allow your body to do what it’s designed to do: heal.
It’s a privilege to support others on their wellness journey—and I’d love to be part of yours.

“I was amazed at how much Bowen Therapy relieved me of tightness and pain in my upper back. Teena knows just the right spots to work on and I felt comfortable, supported and relaxed in her lovely clinic space. I highly recommend this gentle, yet effective treatment with Teena.”
Nancy
“I can't believe how quickly and how much of a difference Bowen has made to my shoulder and sciatica nerve. Highly recommend Teena, she's very lovely and very easy to talk too, and she does a thorough job!”
Sharilyn
"Teena is an incredible practitioner. She’s resolved my physical symptoms (even the complex ones) each time I’ve had an appointment for her. Highly recommend"
Beth
"My lower back muscles had contracted meaning I could not stand straight and very painful to move. One hour treatment with Teena and I can straighten and move with out pain. Teena is delightful and I highly recommend her."
Kate
Address
Lower Denmark Road
Elleker, Western Australia
(full address will be sent on booking)
Phone
0427 475 710